18 g protein. 4 g sugar. USDA Organic. Certified Organic by GCIAOCP, Athens, GA 30605. Gluten-free. Vegan. Dairy-free. Soy-free. Excellent sources of fiber. Excellent source of iron. Non-GMO. Plant-Based Protein. 13 real ingredients. Ingredients with a purpose. We believe the best ingredients come straight from the earth. Our proprietary protein blend is made from peas, brown rice, pumpkin seeds, and hemp seeds with 13 real ingredients, its full of everything your body needs and free of anything it doesnt (lactose, soy, and artificial sweeteners, acolors, and preservatives. Nothing artificial. No stevia. With MCT oil from coconut for natural energy and endurance. Our B;ends Includes: Complete amino acid profile. aloha.com. Check out our recipes at aloha.com. We love people & our planet. Crafted with care for our community. Please reuse or recycle.