Crisp romaine lettuce, roasted corn, grilled white chicken meat, shredded four cheese blend, tortilla strips with salsa ranch dressing. Per 1 Container: 210 calories; 3.5 g sat fat (18% DV); 430 mg sodium (18% DV); 4 g sugars. Fork inlucded. 100% quality & trust guarantee. Quality guaranteed or your money back. Inspected for wholesomeness by US Department of Agriculture. For product questions or concerns, contact us at 1-877-846-9949. Romaine: Salinas.