Per 1 Muffin: 140 calories; 0 g sat fat (0% DV); 150 mg sodium (6% DV); less than 1 g total sugars. No high fructose corn syrup. We pride ourselves on producing the highest quality products from our family to yours. Our bread is produced with care reflecting expertise, tradition and passion. We'll be baking for generations to come! 100% Quality & trust guarantee. Quality guaranteed or your money back.